InnerShanti
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    • Home
    • Alternative Therapy
    • Soundbath Meditation
    • Exercise Specialist
    • Zone Face Lift/Facials
    • Contact Me
InnerShanti
  • Home
  • Alternative Therapy
  • Soundbath Meditation
  • Exercise Specialist
  • Zone Face Lift/Facials
  • Contact Me

Alternative Therapy

I offer a variety of alternative complementary therapies, including: 

Foot massage

Reflexology

Experience an extremely calming therapy to help you achieve a relaxed mind and balanced body.


Reflexology is a non-invasive 5000-year-old ancient therapy that was introduced in the Western world 100 years ago. It is based on the theory that feet have different reflex points corresponding to different systems of the body. Working on these points on the feet, hands, face and ears brings balance to the body, aids relaxation and improves wellbeing.


Reflexology can help with:


  • Stress
  • Depression/anxiety
  • Digestive conditions such as IBS 
  • Improving energy levels
  • Circulation
  • Pre-menstrual tension
  • Pain
  • Migraine
  • Symptoms caused by cancer
  • Improving sleep


I also specialise in:

Reflexology Lymph drain-RLD to help :

  • Lymphedema after Breast Cancer
  • Arthritis
  • Chronic fatigue
  • Fibromyalgia
  • Migraines
  • sinus issues
  • ME


Oncology Reflexology 

Gentle treatment for patients going through cancer treatments to help  alleviate the side effect of those treatments.


Limbic Reflexology: Working on the brain reflexes on the feet which  can helps with:


  • General pain
  • Anxiety, Stress and Depression
  • ADHD
  • PTSD
  • Fibromyalgia
  • Parkinsons


Aromatic Reflexology 

Can be a combination of the above treatments using essential  oils specific to clients requirements.



Proffesional massage

Sessions

An hour-long reflexology treatment allows you to switch off and escape day-to-day stress. This is carried out in a comfortable and safe environment, leaving you feeling light, rejuvenated and ready to face the world again.


The treatment is tailored based on individual needs to optimise the benefits for the client. 


I am a full member of Associate of Reflexologist and follow all guidelines to ensure the safest and most beneficial treatments for my clients.

Thai Foot Massage

Relaxing 45 minute therapy with a foot and calf massage followed by traditional pressure point work  using Thai foot massage stick


The Benefits include:

  • Helps relaxation
  • Improves Circulation
  • Improves Immune system
  • detox
  • General wellbeing

Head Massage

Indian Head Massage

Indian Head Massages helps to release the stress that has accumulated in the muscles, joints and tissues around the upper back, neck and head. It stimulates the flow of blood and lymph and creates a general feeling of relaxation. It is especially good for relieving tension, fatigue, insomnia, stress, headaches, migraine and sinusitis.


My client feedback confirms that the Indian Head Massage treatment is deeply calming and relaxing, resulting in heightened energy and concentration levels.


Treatments can be tailor made by adding a combination of reflexology on ears, hands and feet with and Indian head massage depending on individual needs.

To book one of my alternative therapies, please get in touch

Book now
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